Are you tired of seeing so many strands of hair on your hairbrush? One of the most common and widespread hair issues that affect both men and women, having persistent hair fall can leave you irritated and tense. But what can help is a well-thought haircare routine that can help your luscious hair regain its strength. Let’s understand the importance of following a good haircare routine and explore the best practices that will help in controlling hair fall. We will also see how good quality hair products, especially a well-formulated shampoo for hair fall, help tackle hair fall and promote healthy hair growth. Let’s dive in!
The importance of following a haircare routine
Having a consistent haircare routine is crucial to maintain the health and strength of your hair. By following a routine tailored to your hair’s specific needs, you can minimise hair fall and enhance hair growth. Here’s why a haircare routine is essential:
- Cleansing
An important step in any hair care routine, cleansing or shampooing helps get rid of dirt, excess oils, and product buildup from your scalp. When dealing with hair fall, it’s important to use a shampoo that is designed for hair fall.
- Nourishment
Providing your hair with essential nutrients and hydration through appropriate products helps strengthen the hair shaft, reducing breakage and controlling hair fall.
- Scalp care
A healthy scalp promotes healthy hair. Tending to your scalp by using appropriate haircare products, cleansing it thoroughly, not tying your hair too tight and other such scalp care tips improves blood circulation, stimulates hair follicles, and reduces the risk of hair loss.
The best haircare routine to prevent hair fall
Follow this simple routine that includes some effective haircare practices to minimise hair fall.
- Choose the right shampoo
Start your routine with a gentle, yet effective, shampoo specifically formulated for hair fall defence. Look for products that contain ingredients known to strengthen hair, such as biotin, keratin, and panthenol. Kérastase India’s Genesis Bain Hydra-Fortifiant Shampoo for Normal to Oily Hair is an excellent choice, as it cleanses the scalp while fortifying the hair fibre.
- Condition with care
Use a conditioner that provides deep hydration without weighing down your hair. Focus on applying the conditioner to the mid-lengths and ends of your hair, where it is most prone to damage. Avoid applying it directly to your scalp to prevent oil buildup. The Genesis Fondant Renforçateur Conditioner from Kérastase is a brilliant option for weakened hair. It restores hair fibre, detangles hair and adds shine resulting in beautiful and strong hair.
- Include a hair mask
Once or twice a week, treat your hair to a nourishing hair mask that targets hair fall and promotes growth. Look for masks that are enriched with ingredients like argan oil, keratin, or vitamin E. Kérastase India’s Genesis Masque Reconstituant Hair Mask is designed to strengthen and hydrate damaged hair, reducing hair fall.
- Protect from heat
Heat styling tools can cause significant damage to your hair. Before using them, apply a heat protectant spray or serum to shield your strands from excessive heat. This step will help prevent breakage thereby controlling hair fall caused by styling tools.
- Avoid tight hairstyles
Tying your hair too tightly can lead to traction alopecia, a type of hair loss caused by constant pulling on the hair follicles. Instead, opt for loose hairstyles or use gentle hair accessories to minimise tension on your scalp.
- Maintain a healthy diet
What you consume reflects on your body, including your hair. A well-balanced diet rich in vitamins, minerals, and proteins is essential for healthy hair. Include foods like spinach, eggs, fish, nuts, and fruits in your diet to provide your hair with the nutrients it needs.
Controlling hair fall and achieving healthy, voluminous hair requires a consistent and targeted haircare routine. By following the best practices mentioned above, you can nurture your hair and prevent excessive hair fall. Remember, it’s essential to choose high-quality products that address your specific hair concerns.
Kérastase India’s Genesis range, including the Genesis Bain Hydra-Fortifiant Shampoo, offers a perfect solution to control hair fall and restore vitality to your hair. With its powerful blend of ingredients, this range is designed to strengthen hair fibres, promote growth, and reduce hair fall.
So, take charge of your hair health today by adopting the best haircare routine. Say goodbye to hair fall and hello to beautiful, confident hair!
